These muffins scream October, and they turned out even better than I expected! They're free from refined sugar, dairy, gluten and eggs,...

According to Freud (1915) the unconscious mind is the primary source of human behaviour. The most effective way to change behaviour is to...

A much more nutritious version of traditional strawberry jam, this recipe has a ton less sugar and the added benefits of chia seeds....

It's strawberry season! If you picked as many boxes as I did, you might be wondering what to do with them now. And if your boxes sat in...

What is an anxiolytic? Anxiolytics are minor tranquilizers prescribed to treat and prevent symptoms of anxiety. Many use the term to...

A gluten-free, dairy-free and refined-sugar free recipe, loaded with nutrients and perfect for breakfast or snack time! Morning Glory...